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Carrots Au Gratin Recipe
1/3 cup Corn Flake Crumbs
3 tbsp margarine, melted
1/3 cup chopped onion
3 tbsp flour
1/4 tsp salt
1/8 tsp pepper
1 1/2 cups low-fat milk ( I used skim)
2/3 cup reduced fat shredded American Cheese
4 1/2 cups cooked, sliced carrots, drained (about 1 1/2 lbs)
1 tbsp parsley flakes

1) In small bowl or shallow pan, combine Corn Flake Crumbs and 1 tbsp of margarine. Set aside.

2) Add onion to remaining margarine. Saute over low heat. Add flour, salt and pepper. Stir in milk. Increase heat to medium; cook until bubbly and thickened, stirring constantly. Add cheese. Stir until smooth.

3) Stir in carrots and parsley flakes. Spread in shallow 1 1/2 quart baking dish. Sprinkle with Corn Flake Crumbs mixture.

4) Bake at 350°F about 20 minutes or until bubbly and crumbs are golden brown. Serve warm.





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