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African Vegetarian Stew Recipe
Ingredients
- 4 sm Kohlrabies, peeled and cut into chunks
- (Chick-peas) with liquid
- 1/2 c Couscous -or- Bulgar Wheat
- 1 lg Onion, chopped
- 1/4 c Raisins, dark or golden
- 2 Sweet Potatoes, peeled and cut into chunks
- 1 tsp Ground Coriander
- 1/2 tsp Ground Turmeric
- 2 Zucchini, sliced thick
- 1/2 tsp Ground Cinnamon
- 5 Tomatoes, fresh -or- 16 oz Can Tomatoes
- 1/2 tsp Ground Ginger
- 1/4 tsp Ground Cumin
- 15 oz Can Garbanzo beans
- 3 c Water
Directions
- Combine all the ingredients in a large saucepan.
- Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes.
Comments
Show Reviews (1)
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