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Pineapple Chicken Recipe
1/2 cup Lea and Perrins worcestershire for chicken
1 can (20 oz) pineapple slices in heavy syrup, drained reserve 1/4 cup juice
1/4 cup red onion finely chopped
2 T finely chopped fresh parsley or cilantro
2 T olive oil
2-3 t. red or green hot pepper sauce (optional)
Combine all ingredients. In large shallow non-aluminum baking dish(or plastic bag), pour 1/2 cup marinade over boneless chicken breast halves. Turn to coat. Cover and marinate for 1-3 hours. Refrigerate remaining marinade. Remove chicken, discard marinade. Grill or broil, turning occassionally and brushing frequently with leftover marinade.
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