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Pineapple Chicken Recipe
6-8 boneless skinless chicken breasts
1 cup flour
salt & pepper
1 tsp. paprika
1 can crushed pineapple, undrained (I used chunks)
1 medium onion, sliced
1 bell pepper, sliced
3 tbsp. brown sugar
soy sauce (optional)

Mix flour and spices in Ziplock baggie. Add chicken and coat well. Place chicken in 9x13" pan that has been sprayed liberally with Pam. Bake at 425°F for 20 minutes. Turn chicken over. Pour pineapple over chicken, then place onion and peppers on top. Sprinkle sugar over all. Add soy sauce to taste if desired. (I did and it was terrific!)Bake at 375°F for 45 minutes. Serve with rice. Excess liquid from chicken can be drizzled over rice if desired.




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