• 1 oz. Bar cream cheese
• 1 small container plain fat free yogurt
• 2 cucumbers (seeded, peeled and run through the food processor)
• 1 bunch green onions (sliced, tops included)
• 2 tsp dill weed
• Garlic to taste
• Tabascosauce (shake as many or as few shakes as you like)

Directions

1. Whip the cream cheese and yogurt with a mixer.
2. Add spices and hot sauce.
3. Stir in cucumbers and green onions.
4. Refrigerate.