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Low Carb Atkins Vanilla Ice Cream Recipe Ziploc
Posted by Trish in Ca
1 tablespoon artificial sweetener
1/2 teaspoon Vanilla Extract
1/2 cup Heavy Cream
6 tablespoons Table Salt
3 cups Ice
1 Sandwich Sized Ziploc Bag
1 Gallon Sized Ziploc Bag
(No Ice Cream Maker Needed. It really works, trust me!!) In the sandwich sized Ziploc, combine the sugar substitute, vanilla extract and heavy cream. Seal the bag and shake lightly to mix ingredients. In the gallon sized Ziploc bag, add 3 cups of ice (or fill half the bag with ice) and add 6 tablespoons of table salt. Place the sealed sandwich sized bag into the gallon bag and seal the gallon bag. Shake the entire contents for at least 4 minutes (shake longer for harder ice cream). Once desired hardness has been achieved, remove smaller baggie and rinse thoroughly with cold water (if you miss this step, you may wind up with salty ice cream!) Recipe makes about a 1/2 cup of ice cream. I have doubled the recipe and it still works well.
3.32 (rounded to 4 just to be safe) for 1/2 cup of heavy cream
(http://www.hoptechno.com/nightcrew/sante7000/Sante7000_Detail2.cfm?ID=12130100)
1.5 for 3 packets of Splenda
"(The Convenience of Sugar without the Carbohydrates. SPLENDA No Calorie Sweetener can lower carbohydrates and calories in recipes. For example, a cup of SPLENDA Granular has 96 calories and 24 carbohydrates..." = 1.5 per tablespoon of granular and the packets are actually lower because they contain less bulking agent)
1 carb for the 1/2 tsp of vanilla (again, to be safe) =
6.5 for the entire 1/2 cup.
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