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 - 2006-02-08: Recipe of the Day

 
Diabetic Blueberry Syrup Recipe
1 cup blueberries
1/2 cup apple juice
1 1/2 teaspoons cornstarch
2 or 3 packets Equal or 3/4 to 1 teaspoon Equal Measure
1/2 teaspoon finely shredded lemon peel
1 Tablespoon lemon juice
1 Tablespoon margarine or butter

In a blender container or food processor bowl, combine berries and apple juice; blend or process until pureed. Transfer to a saucepan; stir in cornstarch. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Remove from heat. Stir in Equal, lemon peel, lemon juice and margarine. Serve over pancakes, waffles, or French toast.

Makes 1 cup, or 16 one Tablespoon servings.





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