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 - 2006-02-08: Recipe of the Day

 
Beef Broccoli Stir Fry Recipe
3 tbsp. corn starch, divided
1/2 C. plus 2 tbsp. water, divided
1/2 teas. garlic powder
1 pound boneless round steak cut into thin 3 inch strips
2 tbsp. vegetable oil, divided
4 cups broccoli
1 small onion, cut into wedges
1/3 cup soy sauce
2 tbsp. brown sugar
1 teasp. ground ginger
Hot cooked rice

In a bowl, combine 2 tbsp. cornstarch, 2 tbsp. water and garlic powder until smooth. Add beef and toss. In a large skillet or wok over med-high heat, stir fry beef in 1 tbsp. oil until beef reaches desired doneness; remove and keep warm. Stir fry broccoli and onion in remaining oil for 4-5 min. Return beef to pan. Combine soy sauce, brown sugar,ginger, and remaining cornstarch and water until smooth; add to the pan. cook and stir for 2 min. Serve over rice.





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