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 - 2006-02-08: Recipe of the Day

 
Bean Soup Recipe
Approx 6 cups soaked beans
Approx 8-10 cups water and veg. broth
1 sm can tomato paste
2 sm onions
4 lg cloves of garlic
3 Tbs. Chili powder
2 Tbs. Cocoa powder
1 tsp. salt
1/2 tsp pepper

This will cook for about 45 min. Then I added:

3 handfulls of TVP

20 min. to half an hour before it is done I will add:

2 chopped bell pepper (one red, one green)
1/4-1/2 cup chopped cilantro
1 can ready-cut tomatoes and maybe some fresh ones.

It's hardly taken any prep time at all and will make enough for lunch leftovers.




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